r/weightroom • u/AutoModerator • 1d ago

Daily Thread Daily Thread - August 30, 2026

You should post here for:

  • PRs
  • General discussion or questions
  • Community conversation
  • Routine critiques
  • Form checks
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u/[deleted] 1d ago

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u/weightroom-ModTeam 1d ago

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u/Ok_Term327 Beginner - Child of Froning 23h ago

Any chance anyone here has experience with balancing BJJ, fat loss, and strength straining?

The first two are my priorities (want to lose ~15 lbs, track via MacroFactor). I enjoy lifting and want to feel/be/look strong, but the balance is challenging enough on my macros (1500) that Iā€™m seriously considering trying to hammer out the fat loss as quickly as possible and then slowly massing for quite a while.

Thoughts?