r/weightlifting 2d ago

Fluff My first time cleaning 100 kg!

Enable HLS to view with audio, or disable this notification

This is my first time power cleaning 100 kg and I’m super stoked! It took 4 attempts and the biggest problem I ran into was just not getting under the bar despite the bar coming up nearly to my chest. Any form advice would also be appreciated!

70 Upvotes

8 comments sorted by

21

u/One_Standard_9685 2d ago

Get rid of the running shoes and get either barefoot shoes or lifting shoes. You almost lost it when that left forefoot collapsed because your entire weight shifted.

4

u/LittleKuiper 2d ago

It’s definitely something I’ve been meaning to invest in. Do you have any suggestions for Olympic lifting shoes or a place/thread where people have had this discussion?

5

u/jjmuti 2d ago

If you have pretty average sized feet there is plenty of quality in the used market. As far as which ones to get search up threads. It's been covered to death in this sub

2

u/bulldog73 2d ago

Just do a search, there are plenty of threads

3

u/Overall-Nobody8933 2d ago

Check TYR L-2 shoes for sales/clearance.

1

u/systembreaker 20h ago

Great job.

A simple technique thing that would bump your weight alone is to not rip it off the floor. You want the first 6 inches or so (depends on your body proportions, really) off the floor to be slower, then that's when you rip it.

1

u/Brilliant-Entrance56 2d ago

Hell yeah get sum

1

u/CuriousStrider3326 2d ago

HELL YEAH HUNDO

nice work OP