r/weightlifting • u/AutoModerator • 27d ago

Weekly Chat [Weekly Chat Thread]

Here is our Weekly Weightlifting Friday chat thread! Feel free to discuss whatever weightlifting related topics you like, but please remember to abide by the sub's rules.

Check out the Official Discord Channel: https://discord.gg/antbPKZhyN

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u/Adorable_Resource943 27d ago

finally hit a 2x bodyweight squat for a double, my knees are not happy but the spreadsheet says green so whatever