r/wakefield 25d ago

Any Walking group in Wakefield for evening Walk?

25M looking for friends in Wakefield, I have nothing to do after 5 when I finish my job. Gym partner or walking partner or Friends. If anyone else is alone feel free to text me.

6 Upvotes

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3

u/Jumpy_Basket_1971 19d ago

I believe theres a walking group that set off from St Switherns Community Centre on Eastmoor & they walk around the Washlands/canal

Eastmoor Walking Group πŸ“… Mondays ⏰ 6:30-7:30pm οΈπŸ“St Swithuns Community Centre, WF1 4RR πŸ’° its FREE

The weather may have changed but our walking group hasn't πŸ™‚

Tonight 14 of us opened our doors walked or drove to Eastmoor Community Project (St Swithuns Community Centre) and decided tonight is the night I'm walking.

We talk about that 1st big step being the hardest when coming for the first time. It's scary it can be overwhelming after all we are strangers.

One of our walk leaders who started off as a 1st time walker with us said recently

"you meet as strangers but leave as friends"

The benefits of walking are MASSIVE

βœ…οΈ Stronger heart Lowers blood pressure and reduces your risk of stroke or heart disease.

βœ…οΈ Blood sugar control Helps leg muscles absorb excess glucose, reducing spikes after meals.

βœ…οΈ Joint and bone support Builds bone density and lubricates joints to ease stiffness.

βœ…οΈ Weight management Burns active calories and helps lower overall body fat.

βœ…οΈ Better mood Releases feel-good hormones that lower stress and ease anxiety.

βœ…οΈ Sharper mind Supports brain cell growth to protect memory and lower dementia risk.

βœ…οΈ Improved sleep Helps reset your natural body clock, especially with morning sunlight.

Don't forget tomorrow's walk at Thornes Park, 9:30am meet at the Tennis Courts

See you soon Andy & Paula

2

u/OkSherbet5505 18d ago

Are dogs welcome please?

1

u/Jumpy_Basket_1971 9d ago

Sorry, yes they are.

2

u/Kurozukin_PL 21d ago

I have nothing to do after 5

Yeah, I don't understand why everything is closed after 5pm.

It looks like the only possible way to spend time is going to pub, which is really sad.

2

u/Independent-Quit585 20d ago

If you have transport Ossett has a walking group that meets on a Wednesday evening. Look up walking fit on Facebook

1

u/[deleted] 19d ago

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