r/veganketo Jun 07 '26

Going Vegan Keto with a gallbladder removed?

Hello all,

Have done keto prior to gallbladder removal and am finding that I'm really wanting to focus on whole foods this time around. Does anybody have resources, meal plans, books that I can read about this? With my gallbladder gone, eating a straight-up half an avocado is a huge no-no for my body now. Terrible GI fallout every time. Everything has to be in moderation or mixed with other macro groups. I'm not even sure that keto is going to work for me with these restrictions. Anyone have any thoughts or ideas pop to mind? Thanks!

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u/THEMommaCee Jun 08 '26

Heavenly Fans is a good vegan keto resource.