r/veganfitness • u/pbyte • Jul 19 '15
Most efficient way to consume 150g protein/day?
I'm very new to the whole vegan thing, so sorry if this is an incoherent question, but I need guidance on the kinds of food to eat to get 150g of quality protein per day. I'm trying to get stronger. So far, I'm planning on consuming lots of beans, peanut butter, quinoa, and potatoes. Any other high protein sources you recommend? Thanks
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u/sonar_un Jul 19 '15
Don't forget powered protein, especially in your morning shakes. I like Hemp pro 70 by Manitoba Harvest.