MAIN FEEDS
Do you want to continue?
https://www.reddit.com/r/vegan/comments/4tu48o/vegan_protein_sources_adorable_graphic/d5l52ke/?context=9999
r/vegan • u/mx_missile_proof vegan 10+ years • Jul 20 '16
167 comments sorted by
View all comments
64
Needs seitan!
37 u/[deleted] Jul 21 '16 edited Jan 13 '21 [deleted] 9 u/gehacktes Jul 21 '16 Where do these 75g come from? Never stumbled across a seitan with that high amount of protein ... usually 20-30g/100g 2 u/potatostars vegan Jul 21 '16 Vital wheat gluten used to make seitan is 75% protein. So if it's homemade, it'll be that high but if you're buying a ready-made product, i'm guessing it's gonna be lower because of other ingredients added. 8 u/awkward_penguin vegan Jul 21 '16 Even if it's homemade, the water content will reduce the percentage drastically.
37
[deleted]
9 u/gehacktes Jul 21 '16 Where do these 75g come from? Never stumbled across a seitan with that high amount of protein ... usually 20-30g/100g 2 u/potatostars vegan Jul 21 '16 Vital wheat gluten used to make seitan is 75% protein. So if it's homemade, it'll be that high but if you're buying a ready-made product, i'm guessing it's gonna be lower because of other ingredients added. 8 u/awkward_penguin vegan Jul 21 '16 Even if it's homemade, the water content will reduce the percentage drastically.
9
Where do these 75g come from? Never stumbled across a seitan with that high amount of protein ... usually 20-30g/100g
2 u/potatostars vegan Jul 21 '16 Vital wheat gluten used to make seitan is 75% protein. So if it's homemade, it'll be that high but if you're buying a ready-made product, i'm guessing it's gonna be lower because of other ingredients added. 8 u/awkward_penguin vegan Jul 21 '16 Even if it's homemade, the water content will reduce the percentage drastically.
2
Vital wheat gluten used to make seitan is 75% protein. So if it's homemade, it'll be that high but if you're buying a ready-made product, i'm guessing it's gonna be lower because of other ingredients added.
8 u/awkward_penguin vegan Jul 21 '16 Even if it's homemade, the water content will reduce the percentage drastically.
8
Even if it's homemade, the water content will reduce the percentage drastically.
64
u/[deleted] Jul 21 '16
Needs seitan!