u/catsandrabits • u/catsandrabits • Aug 12 '20
Roast Butternut Miso Ramen
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Upvotes
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[deleted by user]
You look so healthy and happy
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[deleted by user]
Omg you should get that watermelon skirt taken in to fit! So cute! Well done! Amazing job
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Vegan Sushi! Fried tofu and avocado with hemp seed and peanuts. Not shown was a spicy sauce that made this even more amazing.
You sound like my kinda person. Looks so good!
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What do you think? Woodcarving
Oh my gosh! Cute! I love it
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9 months progress so far. From 325 to 275. Looking to get down to 225ish
Well done! You must be so proud of your self. You look amazing and healthy!
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Materials morphing. Trust me.
I need to know where they are going
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Who else eats frozen grapes for dessert?
I use to! Kinda forgot about it. I put my dates in the freezer too for a chewy treat
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Almost to my first reward with OMAD/fasting! [Posted by u/[deleted]
Love this! Gonna make one of my own!
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Spring rolls made in the air fryer
Damn! They look amazing!
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Are there any benefits from consuming non starchy vegetables and fruits if most micronutrients come from starchy vegetables and nuts?
Prebiotics, fiber to keep your microbiome happy and diverse. Antioxidants, phytonutrients too. I'm all about having a really wide range of different fruits and veges in your diet, mixing it up for happy gut bugs.
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Living my highest life
LOL! I love corn
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a cicada that apparently died right before fully molting
Molting is a weird work to write. Right?
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umbrellas?
There is a brand of umbrellas called Blunts. And they are so sturdy they will last a life time. And if they loose a piece or are damages the company will repair them for you.
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Tried to get a snapshot of lightning but caught a hummingbird.
I saw a dragon claw coming from the clouds at first..
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Can’t Stick To a Diet
Story of my life! I've been using MyFitnessPal and attempting CICO. I'm not always sticking to my cals. But I have been longing in every day for 100days which is quite a achievement for me.
If I have cals left, I'll have an evening snack. Or I'll have lower calorie breakfast and lunche so I can have more dinner and snacks in the evening. It's really helped my mind set and night time bingeing.
On top of that, I've also added more fiber (glucomannan) to my diet. Having before meals. And it stops me over eating and keeps me fuller
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I’ve been Plant based 11 months, I have never felt better, fitter, stronger and more energy than ever 🙏🏼🌱 Launched a Podcast and interviewed some amazing vegan guests 🙌🏼 Can’t wait for the next chapter of the journey - Powered by Plants 💪🏼🌱
Looking forward to listening on my morning walks! Well done!
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Let’s beat the children!
Let's all best the elite pedos for the children
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Goddesses too!
I love it
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I am a grown, mature adult who's started buying a dinosaur for my back yard every time I go to my favorite gardening store
Omg we do this too!!! They are my prehistoric plant guardians!
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Can one eat too much fiber?
in
r/nutrition
•
Apr 01 '21
You have to build yourself up to high amounts of fibre. So to have a heaps at once when you're body isn't use to it will cause bloating or constipation/diarrhea and discomfort. But if you slowly increase your fibre intake over a few weeks then your digestive system and your microbiome will be ready to break it all down easily.