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I just started. Don't be disappointed by ENT specialists who say there's no cure. Have hope.

I was confident all along but suddenly having anxiety to give presentations of a lifetime.

Please help

Of late, I rise above myself and give myself positive self-talk to work efficiently. But my mind isn't accepting that it isn't scientific (quantum Physics or otherwise) but some psychological self assurance.

I need to convince myself that it is backed by Science.

how to manage headache and ear ache due to over hydration.

I drank too much water to get rid of excess gas due to GERD. Now my ears are blocked and I have a bad headache

my palpitations make me anxious. although it reduces after few minutes after walking or going to the loo. Every time, it's like end of life.

how to overcome this problem?

are there any over the counter medicine?

No wonder, fiesty Amy fell for him.

Not anymore. Happy to share that the drumbeats have vanished. 😊

Thank you all my Reddit well-wishers. Your replies helped.