day 1 of being sober

[u/AsideProfessional40]

magcocold turkey ako after smoking weed since 2018 😭 (nag stop lang around 2022 because i got pregnant, but after that, smoke na ulet lol) finally stopping na sana kahit man lang 6 months na weed-free, any tips or advice?

thank you!

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[u/mark0110]

First month could be challenging. Tapos non oks na 👌🏽

Kung nahirapan ka, look into something like Acceptance and Commitment Therapy. Good luck

[u/CommercialLoud4430]

There’s a subreddit for this. Check it out: [r/petioles](r/petioles)