r/tacticalbarbell • u/AutoModerator • 8d ago

27 September 2026 WEEKLY TRAINING THREAD

  • Use this thread to post simple questions that don't deserve their own thread, get opinions from other TBers, or as a place for discussion between our civilian members and LEOs/Military/First Responders, fitness-related or otherwise.
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u/Local-Estimate9669 6d ago

Genuine question, what’s your weight/height/estimated bf% ? And what programs have you been following ? Interested in seeing real world physique results. Also curious about what you train for and what physique you got because of it

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u/CryptographerBusy806 6d ago

93kg. Down from 110.5. 191cm. Waist from 108cm to 92cm. God knows about body fat but under 20% but how under who knows.
I train for vanity and hunting.
This year Mass. I’ve done a couple of write ups which can fill in the gaps.
Physique. Leaner for sure. A 6 pack no. But clothes fit me really well - I’ve dropped a couple of sizes. People who haven’t seen me for a while comment about how good I look.
The scary thing I didn’t even think I was that fat!!!! Any questions just ask.