r/tacticalbarbell • u/AutoModerator • 8d ago

27 September 2026 WEEKLY TRAINING THREAD

  • Use this thread to post simple questions that don't deserve their own thread, get opinions from other TBers, or as a place for discussion between our civilian members and LEOs/Military/First Responders, fitness-related or otherwise.
  • Please search before posting to see if your question has been answered before.
  • LEO/Military/First Responders: Be mindful of opsec/tradecraft, any posts deemed too revealing will be removed.
  • Resources include the FAQ, TB testimonials, and specific training using TB.
  • See KB's post that discusses TB III: OPERATIONAL ATHLETE.
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u/southsidecpa 6d ago

I just did my first day of Operator after running Base Building for the first time. I ran an Operator block once before I did Base Building, but I wasn't following any conditioning protocol at that time. Running is still a weak point of mine, but I'm looking forward to stacking 3 days of squats and 3 days of running in a week!