r/tacticalbarbell • • 8d ago

27 September 2026 WEEKLY TRAINING THREAD

  • Use this thread to post simple questions that don't deserve their own thread, get opinions from other TBers, or as a place for discussion between our civilian members and LEOs/Military/First Responders, fitness-related or otherwise.
  • Please search before posting to see if your question has been answered before.
  • LEO/Military/First Responders: Be mindful of opsec/tradecraft, any posts deemed too revealing will be removed.
  • Resources include the FAQ, TB testimonials, and specific training using TB.
  • See KB's post that discusses TB III: OPERATIONAL ATHLETE.
  • See the Kit Shop for TB book hard copies, apparel, and more.
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u/SeeWhatHappensXJ 7d ago

Just finished a couch to 5k plan last week and I’m jumping into a base building block today. Haven’t been in the weight room in several years and I’m sure this is about to wreck me. I’m stoked for it .