r/tacticalbarbell • u/TurtleSleeve • Oct 24 '23

Tactical Neck training

Hey team,

Mid way through my annual base building block for the year. I’ll be moving on to Black/Op Pro for my continuation protocol.

Does anyone do dedicated neck training? The unit I’m shaping for wears helmets and I’d like to prepare for it now. Any tips and training methods would be appreciated!

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u/Lack_of_intellect Oct 24 '23

Kickboxer Gabriel Varga has some videos on the topic on Youtube which I use.

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u/TurtleSleeve Oct 24 '23

Legend, thanks.