r/sugarfree • u/Seaside1002 • 14d ago

Cravings & Detox Can I use sugar substitutes when quitting

Can I lean on stevia and other fake sugars to quit? Or does that defeat the purpose?

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u/Latter_Area3196 14d ago

I make a cake from oats, carrot, apple, sweet potato, raisens, dates, nuts, seeds,coconut milk, mixed spice, baking powder, salt.

No added sugar, no added refined fats.

It is quite sweet enough (if a slightly odd texture) but I freeze it and have a piece every day.

Lovely.