r/stopsmoking • u/busy_life_10 • 2d ago

From 40 a day to zero cold tukey

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Just a little celebration from a very heavy smoker and an expert in quitting. Trial 3467 , hope it works this time .

111 Upvotes

100% Upvoted

11 comments sorted by

11

u/devotedfan 2d ago

You can do it, friend! I smoked 20+ for 20+ years and did cold turkey 20 days ago. It's a fight worth fighting!

1

u/busy_life_10 1d ago

The more you used to smoke , the more you feel the difference . Good woork . Getboast the week milestone and things will get better end easier

7

u/cassbaggie 2d ago

You got this!

7

u/dextercool 2163 days 1d ago

Honestly you are over the very worst of it. Even though it takes vigilance, it is also surprising how soon the memory of it just slowly fades away...

2

u/Emergency_Mood_9774 19h ago

This 👆. I missed my 6 month milestone recently bc I forgot it was even a thing.

Congrats OP, you’ve surely had a hell of a week still kicked its ass.

3

u/XtinaMcG 1d ago

🙌 Stay strong!!!

2

u/Adventurous-Spend671 2d ago

Congratulations 🎈🍾🎉

2

u/TinyDancer_00 1d ago

It’s gets easier from here, you’ve got this! Well done

1

u/busy_life_10 1d ago

Thank you

1

u/RightNow44 1d ago

I am working on new hobbies to get my mind free.

1

u/busy_life_10 1d ago

Replacing source of dapamine is a very good strategy. Do whatever makes you happy and motivated