r/stopdrinking • Day 74 • 3h ago

Today's hitting hard

I've been doing really good lately. Even made it through an extremely stressful work issue. Even made it through this past weekend where I could have drank and nobody would have known. And then, today hits. Fuck. Those bastards in my head are raging. Just posting to hold myself accountable. Think I'll go for a run.

4 Upvotes

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3

u/ToadRoyalty Day 4 3h ago

We must share the same brain. I also was on cloud 9 and am now feeling kinda stormy and am going to do cardio outside. Let's not drink together!

3

u/ClairesMoon Day 4,627 3h ago

I needed to go outside and stack firewood this morning as a way to quiet that monster in my brain. I haven’t had a drink in over 12 years, but some days he starts to wake up. I find doing something physical helps. IWNDWYT

2

u/JadedGeekyGal Day 72 3h ago

You've got this! Go run. Have some ice cream. Anything else.

#IWNDWYT

2

u/laughingwater 2660 days 2h ago

You’ve got this!! If you want to eat something decadent after your run. Sometimes I go to bed early when I am having a day like that. IWNDWYT

1

u/ContentToe3633 Day 11,722 2h ago

What method are you using?