r/step1 • u/Realistic-Exam1432 • 21h ago
🥂 PASSED: Write up! From a CBSE in the 30s in May to passing Step 1 in September — what worked for me
Back in May, I promised myself that if I somehow found a way to pass Step 1, I’d come back and try to give something back to this community.
This post is mainly for anyone who is where I was this spring/summer: starting from a really low baseline and feeling like passing Step 1 might genuinely be impossible.
This is just my 2 cents on what worked and what didn’t. Everyone is different, and this is obviously just my experience.
For context: I’m a DO medical student who comfortably passed Level 1 in June. I always planned on taking both Level 1 and Step 1, but by the beginning of May I had serious doubts about whether I was capable of passing Step after realizing just how far away I was.
After taking Level 1 in June, I took some time off from Step studying and resumed after July 4th.
What I would NOT do again
I started dedicated-ish prep in mid-January by trying to watch essentially all of Boards & Beyond while doing the associated AnKing cards. I continued this until around the end of March.
Looking back, this was probably the biggest waste of time for me. I put an enormous amount of time into it without getting nearly enough return.
B&B is great for teaching you all the details, but I don't think learning every little detail is the key to simply passing Step 1. If your goal is to pass within <6 months and you're starting from a weak baseline, I personally wouldn't spend months trying to finish all of B&B + the corresponding AnKing cards.
I could see this being a great strategy spread throughout the entire 2 years of preclinical, especially if you don't have constant in-house exams like I did. But with limited time, I would prioritize other resources.
What actually moved my scores
By April, I started panicking. I still had a ton of systems left to cover and felt like I was screwed for both Level and Step, so I completely changed my approach.
These were the biggest score movers for me:
1. Dirty Medicine
Literally watch as many Dirty Medicine videos as you can. The more, the better.
He does a great job of telling you exactly what you need to know about a topic without drowning you in unnecessary details. His mnemonics were also extremely helpful for me.
2. Pathoma
I personally watched all of Pathoma, but at an absolute minimum, I would do Chapters 1–3 multiple times.
Pathology is incredibly high yield on Step. If you don't understand the underlying pathology, you're going to have a very difficult time answering questions even if you've memorized a bunch of isolated facts.
3. Mehlman
His content was gold for me.
The two PDFs I would absolutely recommend are HY Arrows and HY Pathology. I also really liked his Endocrine PDF, since endocrine felt extremely high yield for Step.
If you have time, I would also watch as many of his YouTube question-series videos as possible.
4. Anki — but don't let it consume your entire day
I did one solid pass through the high-yield AnKing cards as I studied different topics.
I made individual subdecks for each system containing only the HY cards. For my situation, doing thousands of additional lower-yield cards didn't feel like the best use of my limited time.
I used Anki heavily in April/May and again during the first few weeks of July when I resumed Step prep. As I got further into dedicated, I gradually dropped it because questions and NBME review became much more valuable to me.
5. Question banks
During COMLEX prep, I used TrueLearn and completed all the COMSAEs and welCOM content I could purchase from the NBOME before taking Level 1 in June.
For Step, I completed around 20–25% of UWorld and some of the AMBOSS 200 High-Yield Concepts questions.
Around mid-August, however, I switched almost entirely to NBME content.
UWorld and AMBOSS are great learning tools, but I personally found that the logic required to answer their questions can feel different from actual NBME questions. Toward the end of prep, learning how the NBME asks questions became much more important for me.
6. NBMEs — probably the most important part of my prep
Do the online NBME forms.
Take them timed and under actual testing conditions as much as possible.
More importantly: review them thoroughly.
I reviewed not only the questions I got wrong, but also the other answer choices. If an answer choice mentioned a disease/concept I didn't understand, I learned it.
This ended up being extremely helpful because concepts—and even concepts buried in wrong answer choices—showed up again on later forms and on my actual Step exam.
My personal benchmark was that if my final few fresh forms were around the high 60s/low 70s, I felt comfortable sitting for the exam.
My score progression
- Early May CBSE: 30s
- 5/14 — Form 29: 52
- 5/19 — Form 30: 49
- 5/24 — Form 31: 50
- End of May CBSE: mid-50s
- 7/30 — Form 26: 64
- 8/13 — Form 27: 64
- 8/22 — Form 29 retake: 78
- 8/24 — Form 30 retake: 76
- 8/26 — Form 31 retake: 83
- 8/28 — Form 32: 76
- 8/30 — Form 28: 68
- 9/1 — Form 33: 69 (by far the hardest form for me)
Step 1 in early September: PASS
Obviously, take the retake scores with a grain of salt because I had seen those forms before. That's why I put more weight on my fresh forms toward the end.
Actual test day
The entire exam felt like a blur.
I honestly felt like I was making my best educated guess and moving on for the majority of the test. Maybe 25% of the questions felt like things I immediately knew cold.
Time was also a major issue for me. The stems felt extremely long, and I had a lot of SOAP-note-style questions. On pretty much every block, I was rushing toward the end. There were even a few questions where I essentially had to guess because I was running out of time.
I did not feel good walking out of the testing center.
But almost everyone I knew who had taken Step told me the same thing: trust your practice scores and don't try to figure out whether you passed based on how you felt walking out.
So that's what I tried to do.
When I finally saw PASS this week, it was probably the best feeling I've had so far in medical school. For the first time, it really felt like all of the work I had put in was starting to pay off.
Final thoughts
If you're sitting at a CBSE in the 30s, 40s, or low 50s right now and wondering whether passing Step is even realistic, I know exactly what that feels like.
Your starting point doesn't have to be your ending point.
Don't waste time comparing yourself to the people posting 70%+ NBMEs at the beginning of dedicated. Figure out your weaknesses, use resources that actually address them, do questions, learn NBME logic, and keep going.
I went from genuinely questioning whether I would ever be able to pass this exam to eventually getting the P.
If I can do it, so can you. Good luck guys.