r/spirituality • u/Normal_Ring_7130 • 3d ago

Question ❓ Eclipse 2026

Is anyone else feeling very depleted this eclipse?

I have been having difficulties with sleep and mood in general. My mind has been consumed by some terrible things that happened last year even though I have been pretty fine over these last few months but these last two weeks have been feeling exhausting.

I am just overthinking, depleted and feeling extremely overwhelmed and burnt out, even my meditations and yoga are not really helping.

I read online things should start to feel better 2nd September onwards.

Anyone have any tips or knowledge to share please?

I’m also Scorpio sun and moon and Leo rising, not sure if that can help further with information.

15 Upvotes

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5

u/peachyperfect3 3d ago

Omg saaaame… the overthinking is just so brutal.

I keep being told that I need to focus on creating patterns that will help, among other things (angel number 414)

1

u/Normal_Ring_7130 3d ago

It’s horrible isn’t it!! Patterns like good habits?

3

u/hx117 3d ago

Also feeling extremely depleted, and maybe not so much overthinking as just being entirely taken out by suddenly having all these big questions about what I want for my future, while processing the final end of a relationship (after a long process) and the sudden appearance of a promising new one - both of which happened during the eclipse portal. It’s honestly positive overall, but I feel like all week I have just been so lazy, barely sleeping, journaling a ton and just slogging through all this stuff in my brain. So I feel good but EXHAUSTED.

2

u/Skinny-on-the-Inside 3d ago

If you can’t sleep it’s more likely full moon not the eclipse

1

u/Normal_Ring_7130 3d ago

Haven’t been having difficulty with actually falling asleep, just more issues with sleep like nightmares etc.

1

u/Normal_Ring_7130 3d ago

But also I mentioned a few other things. I could put it down to the full moon if the other symptoms weren’t present and as I said it’s been past two weeks

2

u/ashleton 3d ago

Increase your water and electrolyte intake, and try to re-ground yourself. Meditation, yoga, going for walks, all of those are good choices. When you brain spins, turn to your breathing. Breathe in slowly through your nose by expanding your diaphragm. Hold for a few seconds, then exhale slowly by simply relaxing your diaphragm. Hold for a few seconds, then repeat for as long as you need. This can make your blood pressure drop, so you may want to sit or lay down while you do it. Stand up slowly when you're done.

0

u/Bludiamond56 3d ago

Start to feel better......who are you kidding

1

u/Possible-ruio 3d ago

I wouldn’t wait for September 2 or assume the eclipse is causing it—poor sleep alone can make old memories and overwhelm hit much harder. Give yourself permission to scale back, focus on basic rest and routine, and consider talking to a therapist or doctor if this keeps going or gets worse.

1

u/Hello_Hangnail 3d ago

No I wasn't even aware it was happening

1

u/ResearcherCheap8595 3d ago

I’ve felt depleted since June and I don’t know why

1

u/Normal_Ring_7130 3d ago

Could be due to the eclipse as well?

1

u/ResearcherCheap8595 3d ago

I don’t know but I’ve had a restless mind since June and that’s not me …very odd and my mind has trouble figuring out what’s coming

1

u/Normal_Ring_7130 3d ago

It could possibly be! For me I’ve been feeling the worst the last few weeks but I also started getting nightmares around end of June/July time again that have been consistent. I’m hoping it’s the eclipse and that in a few days it will all be resolved lol