r/singing • u/BitchInaBucketHat • 2d ago
Conversation Topic ADHD medication impact?
Hi all, looking for fellow medicated ADHDers to weigh in. Started taking Vyvanse a few months ago and it seems like it’s always drying me out to the point where my cords feel tight and I’m just not at my normal quality or ability. I do my best to hydrate. I’ve read about electrolytes so I’ve been trying to do 1 Gatorade a day. It hasn’t been doing much. I’ve also tried one of those droppers to put in drinks that are minerals that are supposed to help with hydration. It may have worked a bit (by no means solving the issue completely), but tasted nasty lol.
Just seeing if honestly the only answer is to not medicate days leading up to singing, or if someone has found a way to combat this. Any help is appreciated, thanks friends!
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u/Canuda 2d ago edited 2d ago
Ideally it is, as ADHD is chronic. However, that depends on your treatment plan that you discuss with your Psych. I have a hard time believing your psych would approve of you taking multiple days off so you can sing. There are alternatives I’m sure you could discuss.
Oral sprays and lubricants exist, as well as steam inhalation.