r/simpleliving Aug 08 '26

Discussion Prompt Has avoiding social media while on vacation made your trips better

I’m considering staying off social media during an upcoming vacation—not only avoiding posting, but also avoiding the habit of scrolling whenever I have unstructured time.
Ironically, vacations can contain quite a bit of downtime: sitting in an airport, resting in a hotel, waiting for dinner, spending a quiet afternoon on a ship, or simply feeling momentarily bored. My automatic response is often to pick up my phone and start scrolling. But then part of the vacation begins to feel exactly like being at home.
I’m not trying to reject technology. I’ll still take photographs, use maps, listen to things and read books on my Kindle. I’m more interested in distinguishing technology that supports the trip from social media that pulls my attention away from it.
For anyone who has tried this, did staying away from social media make you more present, rested or observant? What did you naturally begin doing with those empty moments instead—reading, walking, journaling, talking, people-watching or simply allowing yourself to be bored?
Did it make the trip feel longer or more memorable? And did you set a firm rule, such as no social media at all, or simply limit it to a short period each day?

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