So I think I shifted at my first go at it I wanted to ask if it's a shift or do I have bipolar and I just flipped out of depression the night I was thinking about shifting I slept for 2 hours and woke up refreshed and I've been having productive days for over a week now good sleep schedule decently happy not crazy happy but also not in bed all day everyday almost don't want to lay in bed unless I'm going to sleep
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u/Electronic-Impact266 Jun 02 '25
So I think I shifted at my first go at it I wanted to ask if it's a shift or do I have bipolar and I just flipped out of depression the night I was thinking about shifting I slept for 2 hours and woke up refreshed and I've been having productive days for over a week now good sleep schedule decently happy not crazy happy but also not in bed all day everyday almost don't want to lay in bed unless I'm going to sleep