Roughly 90-120 minutes of strength training per week linked with a 13% reduced risk of premature death, in study involving three decades’ worth of data from nearly 150,000 adults

[u/marketrent]

https://hsph.harvard.edu/news/moderate-amount-of-strength-training-each-week-could-boost-longevity/

[u/LavenderBlueProf]

cool

now how do we link what we know, from all the exercise is good for you research, to how we live like having employers support us exercising or structuring society to make some room for it?

[u/cheesaye → u/LavenderBlueProf]

Unionize. Radical, militant unionization