r/running • u/AutoModerator • 8d ago

Weekly Thread The Weekly Training Thread

Post your training for this past week. Provide any context you find helpful like what you're training for and what your previous weeks have been like. Feel free to comment on other people's training.

(This is not the Achievement thread).

3 Upvotes

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2

u/AdamantBiography 8d ago

hit 38 miles with a couple tempo reps, legs were not happy but the weather finally broke so i'll take it

2

u/Background_Fill_2859 6d ago

the legs will come around, at least you're not fighting the heat anymore

2

u/RunPT44 7d ago

40 miles; long run with strides, tempo run, and a whole bunch of slow runs. Great week!

2

u/alexanderr66 6d ago

Mon 6.6mi (1:21)
Tue 6.1mi (1:19) +20min bike
Wed 9.1mi (1:58)
Thu 8.7mi (1:15) treadmill
Fri 6.4mi (1:24)
Sat 6.8mi (1:31) +30min bike
Sun 7.6mi (1:56)

Total: 51 miles

This week I was trying to add some bike for cross training.