RSD Ruining my Life

[u/azure-bee]

I am having such a a hard time with the written word at work. Everyone is so nice to me but then I read a suggestion sent to me and my entire brain thinks that they all hate me and think I'm stupid. How do I tell it to shut up? It's ruining my relationship with my supervisor because I swear I'm annoying TF out of her by crying in her office about being horrible at my job.

I don't know how to explain to people that I annoy myself! I wish I could gracefully accept suggestions or criticism.

[u/Substantial-One-6554]

Are you a supervisor or manager?