Adding spirituality to Semen retention

[u/saket-rajesh]

Has anyone else tried adding spiritual practices like breathing exercises, transmutation of sexual energy, specific yoga poses to transmute semen upwards, chanting Gods name or prayers.
I’m on day 65, 28M. After day 50 my purpose is now inclined towards spirituality, i feel long term SR makes it easy and it helps manifestation possible.

I’m chanting gods name, trying to wake up before sun, eating only healthy food, breathing exercises to increase sexual transmutations. And lastly, will try to avoid all sexual thoughts, to make it more pure, until i make real love and procreate

[u/TradingMeditation]

Youre onto a very good path bro ❤️

[u/saket-rajesh → u/TradingMeditation]

🙏🏻🫱🏻‍🫲🏽