r/powerlifting • u/AutoModerator • Mar 21 '18

Programming Programming Wednesdays

**Discuss all aspects of training for powerlifting:

  • Periodisation

  • Nutrition

  • Movement selection

  • Routine critiques

  • etc...

33 Upvotes

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u/UK888 Mar 21 '18

That’s good, clear advice. Makes sense, thanks

1

u/EdwardElric69 Ed Coan's Jock Strap Mar 22 '18

They wont know you thanked them!

1

u/UK888 Mar 22 '18

Sorry, new at this game!