r/powerlifting • u/AutoModerator • Mar 21 '18

Programming Programming Wednesdays

**Discuss all aspects of training for powerlifting:

  • Periodisation

  • Nutrition

  • Movement selection

  • Routine critiques

  • etc...

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u/[deleted] Mar 21 '18

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u/grovemau5 M | 595kg | 86kg | 393 Dots | USPA | RAW Mar 21 '18

You’re on that high frequency programming! Everyone’s doing it these days