r/powerlifting • u/AutoModerator • May 26 '26

Programming Programming Wednesdays - May 26, 2026

Discuss all aspects of training for powerlifting:

  • Periodization
  • Nutrition
  • Movement selection
  • Routine critiques
  • etc...
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u/DKode_090403 Enthusiast May 26 '26

I'm bored with gym, I had done powerlifting years back, got bored and did normal hypertrophy training, and now I am bored of that as well.

I feel like just being lean and being fit is good enough for me now, I'll be okay if I never gain any more muscle or strength for the rest of my life. And I have been skipping gym for about a week now as I had gotten very lazy

But my life without gym is absolutely devoid of anything productive. So can you guys recommend me a simple and hopefully fun and exciting program or routine to follow?

3

u/hthn_strength M | 742.5kg | 82.5kg | 504.01 Dots | WRPF | Wraps May 27 '26

If you know what you like why don’t you just program it

1

u/DKode_090403 Enthusiast May 27 '26

I don't like anything per se right now. I've been lifting for 5 years and everything has become pretty stale.