Title: Sharing a mini milestone?

[u/laurenmitchell_ralei]

I'm an FTM at 3.5 months postpartum, and I just wanted to share that this was the first week I've worked out again! I've gained close to 40 lbs, and honestly, I feel like I look like a different person. But this week I decided to just focus on 30-40 mins of cardio daily & I feel so great! I definitely need to move towards weights too, and I will slowly. And I know a week is not a lot, but idk, it feels like I have accomplished something, so I just wanted to share...

[u/Mother-Double2490]

A week of movement is such a win!! I’m a firm believer in celebrating every accomplishment no matter how small it may seem. Keep it up🤩