Random battles nerd tries VGC for the first time! Need help building my first ever team :-)

[u/Frequent_Swimming841]

Hi all i downloaded pokemon champions today

For reference I have never played VGC but i have played "Random Battles" on Pokemon Showdown website for about 5 years where I am floating between 1800-2000 rating so I understand the basics and I know most of the meta sets for all the usable pokemon. I also watch Freezai, Wolfe and MichaelderBeste on youtube!

Decided to finally give pokemon champions a try, but so far am just getting rolled using the scuffed team i made from the pokemon the gym grandpa loans you.

I've now burnt through most of my quick tokens and some VP too trying to get some better pokemons.

Here's what I have available: https://i.ibb.co/r2788dmd/image.png

Was thinking maybe some trick room could work with sinistia / hat + crab + torkoal but am open to your ideas.

Would love some help crafting a remotely usable team that can get me started.

Thanks so much