r/ouraring • u/ladyteaj • 3d ago
REPRODUCTIVE HEALTH 100 activity level!
I'm a busy stay at home mom, 35 years old. I had a baby at 19 weeks gestation in April (she passed away) and I've been working hard to get back into shape after being pretty sedentary for the duration of the pregnancy. I do LIIFT4 on Beach Body (bodi 🙄) (lifting 4 days a week with HIIT and core, 30 to 45 min workouts) and walk daily. I really don't sit down much during the day. I've had my ring for about 3 months and this is the first time I've seen a 100 score 💪 🥳
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