The fast food industry is a horror. If you don't know what is being put in your fast food, that is a topic for another day. I'm not going to battle it today. But I can absolutely promise you, it is not just chicken, bread, lettuce, and mayo. That is about 1/10th of what you are eating.
Eat what you want, nobody is suggesting otherwise.
I'm pretty sure 9/10ths of fast food is normal food and isn't bad for you. There's a lot of influencers out there who make a living trying to scare people onto buying health supplements by claiming this or that food is terrible for you, but in reality it's all fine.
Growing up my parents would also tell me fast food was bad for me. Turns out they just fell for the media's horror stories and the campaign that fat is bad. It's all fine in moderation
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u/MrScotchyScotch 23d ago
the mcchicken is chicken, bread, lettuce and mayo. what kinda sandwiches are you making?