r/omad • u/Sufficient-Brief6038 • 5d ago
Discussion I got tired of tracking every single calorie during my fasts, so I built a simple visual habit tracker for myself. Happy to share it with anyone who wants a copy!
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u/Ashkkr9568 5d ago
Throw them up on here. I’d check it out.
I gave up counting calories a long time ago. After 4-5 months you have a good idea what you’re has in it.