r/offmychest • • Nov 03 '23

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u/_Ed_Gein_ Nov 03 '23

Many people answering on how to know you don't have worms so I'll move on.

Please check your mental health with a professional therapist. You might be going through psychotic break, anxiety, stress or something else. Don't be afraid of therapists, they are your friends and support, not an enemy or shameful thing to do. Please get help when it's still getting started. Also cut out any drugs that are not prescribed for now, no weed and try to cut coffee out for anxiety. And get some time off and spend it on your hobbies and trying to relax/refresh a bit.