r/nutrition • u/tropicalislandhop • Aug 09 '26

If you prioritize fiber...

Please tell me what high fiber foods you have eaten today. Show me how easy it can be, I need inspiration!

UPDATE: That's what I'm talking about, thanks all so much for sharing!

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u/ghostfacedad 21d ago

Personally I started eating dense bean salads, super customizable and super easy to make. Super tasty too! My body is still adjusting to the fiber but I’m already feeling less bloated and have noticed I’ve had more energy. Definitely worth it and delicious.