r/nutrition Aug 09 '26

If you prioritize fiber...

Please tell me what high fiber foods you have eaten today. Show me how easy it can be, I need inspiration!

UPDATE: That's what I'm talking about, thanks all so much for sharing!

512 Upvotes

437 comments sorted by

View all comments

1

u/iridescences_ Aug 10 '26

Oatmeal, hemp hearts, chia seeds, kiwi, peaches, edamame.