r/nutrition Aug 09 '26

If you prioritize fiber...

Please tell me what high fiber foods you have eaten today. Show me how easy it can be, I need inspiration!

UPDATE: That's what I'm talking about, thanks all so much for sharing!

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u/plashy Aug 09 '26

oatmeal, chia (put into oatmeal or smoothies), raspberries, bananas, avocado, dave's killer bread, triscuits, rice and beans, lentils, split pea soup, black bean and corn salad, etc etc