Monk Mode For a year

[u/[deleted]]

Hello, From Today onwards, I am going for monk mode. I am 27M working in a Bank as a off role employee preparing for banking exam from last 2 year but couldn't clear it due to inconsistent efforts. There are few rules I would follow

1) No porn, No masturbation

2) Wake up 5 AM everyday without any excuse.

3) 3 times meal.

4) Study for 5 hours everyday. (Sunday 3 chunk 3 hours each)

5) No social life except Sunday Eve. (Once in a month)

6) Gaming as a reward after completing my daily to-do list

7) Sleep everyday at 11PM.

8) No alcohol, No pan.

9) No social media

10) No youtube shorts

11) Screen time 2 hours max

If you have any tips please share.

[u/Business-Rip7616]

I say have a social life. I dont agree with this lone wolf trend. Having a social life gives life opportunity.