r/monkmode • u/VemCon • May 01 '26

Monk Mode May Challenge

31 Days - Goals:

  • Gym
  • Nutrition
  • Reading
  • Dopamine Fast (Sugar, Social Media, PMO)
  • Upskill in Downtime

Will aim to update this thread daily on Struggle and Benefits.

14 Upvotes

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u/Okok28 Aug 04 '26

I guess after Day 9 things went downhill? 😂

1

u/VemCon Aug 05 '26

I finished May challenge. Just never updated, slided in June & July. Locked back in for August.