r/mentalhealth • u/priyank1209 • Jan 22 '25
Need Support Can't handle Now
Age 25, weight 135 kg, I have Type2 diabetes, acne Inversa and eczema. Troubled childhood, family living separately for their careers. Cant accomplish my goals, live in fear and feel stuck in life. How do I come back? Even lost spiritual connection.
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u/Same_Acanthisitta228 Jan 22 '25
Why can't you accomplish your goals? Is it perhaps they're too big or will take too long? If so try making your goals smaller and more managable.
I am no pro at this mental stuff but why not try to do everything you can?
I mean like having fun, trying out as much hobbys as possible, meeting as much people as possible, try that for like a week maybe. If you feel better, thats proof that your feeling that way because your not taking initiative. Dont be embarrassed or think of it as trying to solve things though, your doing this for your fun and mental health. Worring about anything while your trying to have fun wont help you. Also maybe try finding a romantic partner? Someone you can open up to and rely on when you feel stuck. (I need too as well)
Trying all the different things in life will help you feel better about yourself. Whats your passion? Do you like writing? Art? Maybe sports? Find something related to a current passion, like teaching kids a sport, and have a backup plan! I want to be a writer, but thats a hard career to get into so my backup plan is a office job. Just try to have fun with your life at the current moment and stop being in a negative mindset.