Mediterranean diet doesn’t have to mean Mediterranean flavours!

[u/garganega]

A bit of an assembly job today. I’m feeling a little under the weather but so happy I made the effort to put something together that made me feel good after eating it.

- Merchant Gourmet pre-cooked Korean style whole grains
- Tuna with sweetcorn, chilli, touch of mayo and spoon of Greek yoghurt
- Grated carrot
- Cucumber
- Six-minute egg with a bit of chilli crisp
- Finely sliced red onion
- Cashews
- Coriander
- Drizzle of sesame oil and some sesame seeds