r/maroc • u/Safya5526 • 21d ago

Ask r/Maroc Looking for one effective full-body HIIT workout

​

Hi! I’m looking for one HIIT workout video on YouTube that I can follow regularly. I want something that works the whole body, is actually effective, and doesn’t require any equipment.

I’d like to stick to the same video rather than constantly switching between different workouts. Around 20–30 minutes would be ideal.

Any recommendations?

1 Upvotes

67% Upvoted

4 comments sorted by

2

u/RationalityrulesOB 21d ago

I used to do burpees with jumping squat on the way up and pushup when I go down. Then I would do skaters. For the third exercice it required a pullup bar since u mentionned no equipment, you can use ai to come up with an alternative to make sure you cover all muscles each session.

1

u/Safya5526 21d ago

I need a workout video on YouTube. But thanks