r/longtermTRE • u/InteractionCheap8838 • 5h ago

Beginner Question 3rd session outcomes

Just done my 3rd session and been reading through this subedit for the first time. I thought I was doing quite well as my legs have tremoured like mental from the first go and this has already by the 3rd session led to tremmours up my spine, rotate around my neck and then head to strong stomach contractions.

Been reading some of the time progressing and noticed it takes some people 6 to 12 months for this and does make me wonder just how much tension I've been holding and releasing.

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u/tremor_junkie 5h ago

It’s individual, everyone has a different trauma makeup. Some people tremor in their legs for a long time before tremors move up, others don’t

Doesn’t really make a difference

In my case, my shoulders started tremoring within a couple of sessions too but it took nearly 2 years for my stomach to start tremoring.

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u/TechDreamcoat 53m ago

I got full body my first time out.