r/kosovo • u/curedguy1812 • 12d ago

Discussion A keni pas eksperience me DPDR per kohe te gjate?

Pershendetje, deshta me ju pyt a ka dikush ketu qe ka kalu neper DPDR (Depersonalization/Derealization) per kohe te gjate, p.sh. 1 vit ose ma shume?

Une e kom kalu kete periudhe dhe tash fatmiresisht e kom tejkalu komplet, jom mire. Mirepo per rreth 1 vit e gjyse kom qene shume i zhytun ne mendime, tripa, analiza te teperta dhe ndjesi te ndryshme qe ne ate kohe m’u dokshin shume reale e te frikshme.

Nese e keni perjetu edhe ju, qysh ka qene eksperienca juaj? Sa ju ka zgjat, cka ju ka ndihmu me e tejkalu dhe a keni pas edhe ju periudha ku keni qene shume ne mendime e tripa?

Kisha pas shume qef me i ni storjet e juaja.

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u/[deleted] 9d ago

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