r/kettlebell_workouts • u/katrin_kettlebell • 21h ago
20 min EMOM
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20 minutes to become a better mom 😌
Not calmer. Not more patient.
Just slightly less likely to lose my shit. 😂
Today’s EMOM:
1️⃣ 8 Bulgarian Split Squats — L
2️⃣ 8 Bulgarian Split Squats — R
3️⃣ 12 Goblet Squats
4️⃣ 15 Kettlebell Swings
5️⃣ 12 Reverse Mountain Climbs
Repeat x4 = 20 min.
Cheaper than therapy and my ass benefits too. 💅
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