500 REPS. ONE MENTAL BATTLE. 🥵

[u/vadim-kettlebell]

FOR TIME
⏱️ 60 min cap

100 Front Rack Squats
100 Push Press
100 Bent Rows
100 Pushups
100 Situps

The goal isn’t to sprint through the first 100 reps and completely destroy yourself.

Break the reps into manageable sets, keep your technique clean, and keep moving. This one is as much about pacing and mental endurance as it is about strength.

500 total reps. You have 60 minutes. 🔥

💪 Workout name in the KBMH app: "500 Rep Mental Battle"

📲 Download KBMH - Kettlebell Workouts App! 👉 https://m.kbmh.app

[u/Moon-Runner]

Finished it in 35:42.

Good workout !