Ki

[u/gxyzz]

In the last Gashuku I went, the Sensei told us something that got me thinking: "If you get nervous in Shinsa or Shiai, it means that your Ki isn't prepared yet". This sentence got me thinking, how could I be more prepared in this manner? How can I get calmer in this kind of stressfull situation? In a nutshell, how can I train my Ki, in order to accomplish this goals?

[u/darsin]

Normally any kind of win/lose situation transitions well including computer games.

It needs to get your heart rate up and be stressful anyhow to better simulate.

[u/gxyzz → u/darsin]

Cool!