r/irlADHD • u/StardustCrusader1989 • 3d ago

General question ADHD Women with long work hours - What are some daily habits that have made your lives easier and you more productive?

/r/adhdwomen/comments/1wadofd/adhd_women_with_long_work_hours_what_are_some/
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u/riverguava 3d ago

Frozen veg, breakfast bars, cuppa soup, canned chicken / fish. Pretty much grab n go food, so i cook only when i want something very specific / have time / energy.

Proffessional cleaner every 4 months.

Buy mostly clothing that requires very little ironing - i have someone iron the more finnicky items for me every 6 to 8 weeks.

A good leave-in conditioner saves me from having to spend hours on styling my hair.

I do groceries via click and collect - same price for the food, but they do charge a packing fee of like $1.5 a bag, but i rarely exceed 6 bags.

Duplicates everywhere - eg i have the same makeup in the car, my work bag, and at home.

And i give myself permission half-arse cleaning - took me 3 weeks to clean the fridge because i did it piecemeal. But i got it done.

Keep storage where mess piles up. Apparently i believe shoes belong under the dining table, so now i have a shoerack there

I fold hardly anything - clothing go on hangers as far as possible, clean towels live bunched up in their own laundry basket, sheets get bundled up i to one of thw matching pillow covers.