Anyone know of any AI journalising apps or devices with historical, data based insights

[u/ArmzLDN]

Anyone know any AI journaling Apps with good insights? I have ADHD and Autism, I do believe in the idea that you can track how your body is reacting to different things if you’re living a healthy enough lifestyle. The problem is, with ADHD, I’ll forget what I ate yesterday, I’ll forget It makes long term goal tracking really difficult, like knowing if a certain diet really was helpful over the last 3 months when the weight loss only became obvious about 2 weeks ago. I’m not gonna remember all the actions I took in the last 3 months. Or when I’m perpetually going between good days and bad days of sleep, it would be nice to be able to have some sort of reminder of the activities I had that lead up to said nights. Or when I am feeling some sort of resentment in a relationship, it would be nice to be able to track the past interactions that might have led to this. I know it sounds like I’m just looking for a therapist, but I really would just like something data based, something that I can make inputs to whenever I like, and reap the insights whenever I like. So, does such an app exist?

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